“Preventative medicine and wellness are the most sacred gift...
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Home of the Wellness Podcast

Dr. Catherine Argyros

“Preventative medicine and wellness are the most sacred gift anyone can offer to themselves.” Requiring seasonal eating and listening to your body’s needs. Thereby honouring the link between you and your environment.

The Wellness Program

Welcome to your Wellness Program. This is not any ordinary program. It is designed especially for your unique, and individual needs. Our programs are seasonal and based on time honoured practices such as Chinese Medicine, and Yoga.

What is Chinese Medicine?

Traditional Chinese Medicine (TCM) is a system of primary health care that includes acupuncture, Chinese herbal medicine, remedial massage (anmo tuina), exercise and breathing therapy (such as qigong), and diet and lifestyle advice.


Please be aware that these testimonials are ONLY for The Wellness Plans, adhering to AHPRA’s standards regarding advertising for registered professions “Catherine I felt took a genuine interest in my long-term health.