Today we begin our journey through the chakras. Each journey begins with one step, and its befitting that the element of this chakra is earth and it rules the feet.
Read MoreYoga is one of the oldest spiritual traditions in the world, and yet its origins are little known. Saved from the brink of extinction by a handful of people.
Read MoreThere is a bridge between time and eternity; the bridge is the individual soul, the Jiva …
Read More“You are what your deepest desire is.As your desire is, so is your intention.As your intention is, so is your will.As your will is, so is your deed.As your deed is, so is your destiny.”~ The Upanishads I wrote this piece when I was a student yoga teacher. Still struggling with feelings of worthiness and…
Read More