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La Loba The Bone Woman S02E08 Detox Preparation and Elimination Diet S02E07 Muladhara – The Root Chakra S02E06 How Yoga was Saved From the Brink of Extinction. S02E05 Women Who Run With the Wolves S02E04
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Tag: chakra

22 Aug 2020

Muladhara – The Root Chakra S02E06

catherineargyrosBlog, Episodes, Notice, podcast, Yogachakra, thewellnesspodcast, yogaLeave a comment

Today we begin our journey through the chakras. Each journey begins with one step, and its befitting that the element of this chakra is earth and it rules the feet.

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16 Aug 2020

How Yoga was Saved From the Brink of Extinction. S02E05

catherineargyrosBlog, Episodes, Notice, podcast, Yogachakra, thewellnesspodcast, yogaLeave a comment

Yoga is one of the oldest spiritual traditions in the world, and yet its origins are little known. Saved from the brink of extinction by a handful of people.

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26 Jul 2020

Introduction to The Chakras S02E02

catherineargyrosBlog, Episodes, Notice, podcast, Yogablog, chakra, energeticmedicine, thewellnesspodcastLeave a comment

There is a bridge between time and eternity; the bridge is the individual soul, the Jiva                                                                              …

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21 Jul 2019

Manipura, the Ego, and Yoga.

catherineargyrosYogablog, chakra, manipura, meditation, mindfulness, yogaLeave a comment

“You are what your deepest desire is.As your desire is, so is your intention.As your intention is, so is your will.As your will is, so is your deed.As your deed is, so is your destiny.”~ The Upanishads I wrote this piece when I was a student yoga teacher. Still struggling with feelings of worthiness and…

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