All you need is just a few simple herbs in the cupboardand you have a potent recipe in helping you fight off colds and fluIngredients such as elderflower and yarrow can be found in your local health food shops,or if you are blessed with a green thumb you can try growing some at home.Use this…
Read MoreThe wellness podcast is presented to you by Dr. Catherine Argyros, a doctor of Traditional Chinese Medicine, Yoga Teacher, Massage Therapist, and wellness coach, who is passionate about the healthy, alternatives natural medicine has to offer.
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