This is the very best, food as medicine! Perfect for those cold winter mornings. Builds Qi, warms the center, gentle fermented food! Enjoy this easy recipe
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All you need is just a few simple herbs in the cupboardand you have a potent recipe in helping you fight off colds and fluIngredients such as elderflower and yarrow can be found in your local health food shops,or if you're a green thumb you can try growing some at home.Use this tea as soon as…
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FakesGreek Lentil SoupThis is a healthy Greek soup called ‘fakes’ (pronounced FAH-kess) Its as healthy as it is delicious, and anything that gets kids to eat lentils is a plus in my book. Believe me when I say, kids go crazy for this! This is a weekly staple in my house, because my fussy eater…
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