Winter Tea




All you need is just a few simple herbs in the cupboard

and you have a potent recipe in helping you fight off colds and flu


Ingredients such as elderflower and yarrow can be found in your local health food shops,

or if you're a green thumb you can try growing some at home.

Use this tea as soon as any symptoms arise.

Wei Qi is the Chinese medicine equivalent of your immune system.

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2 thoughts on “Winter Tea”

  1. anairene

    Hi Katerina! Just listened to your podcast and it is EXCELLENT!
    Your voice warm and sunny and you read
    with a lovely entonation and phrasing.
    Well done and I look forward to many many more!!!!❤️ anairene

    1. catherineargyros

      Thank you so much Anairene! That means so much to me. It makes me so happy to receive such beautiful, heartfelt, comments <3

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